Links

Anxiety Disorders

To read more about Anxiety Disorders and their treatment, check out this website sponsored by the National Institute of Mental Health:

www.nimh.nih.gov/healthinformation/anxietymenu.cfm

Cognitive Therapy

To find a therapist in your area certified in Cognitive Therapy, and to read more about this approach to treating anxiety, visit the website of The Academy of Cognitive Therapy:

www.academyofct.org

Acceptance and Commitment Therapy

This website provides more detailed information about Acceptance and Commitment Therapy, including its theoretical and research roots:

www.contextualpsychology.org/act